ZUMBA FITNESS

CO-ED ROOM & LADIES ONLY ROOM AVAILABLE

No childcare. Complimentary first visit. Exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning, dance fitness class that's moving millions of people toward joy and health.

$25/month or $4/class

Tuesday, Thursday 5:15-6:15 PM

Monday, Wednesday, Friday 12:00 PM - 1:00 PM
(complimentary first visit excluded)

Zumba Strong

Saturdays 10:15-11:15 am at the FLC

$25/month or $4/class

Combines body weight, muscle conditioning, cardio and plyometric training. The class is intense and can be modified to accommodate various fitness levels.

BODY REBORN & TEXERCISE

Co-ed Free

Monday, Wednesday, Friday 8:30 - 9:30 AM

Body Reborn- Monday & Friday

Texercise - Wednesday

For senior citizens, low impact classes

DANCE2BFIT

$4/Class-Women Only

Monday 5:30 pm FLC 213

Tuesday 6:30 pm FLC 201
$25 a month or $4 a class

Gentle Yoga for Women

Tuesdays from 6:15-7:15 pm in the Den at the FLC

$15/month or $5/class

Gentle yoga stretching with a Christian message for mid-week encouragement and fellowship. Exercises are performed in chairs and on mats. Bring a yoga mat and wear comfortable closing for each of movement.

Relson Gracoe Jui-Jujitsu & Krav Maga
Mondays 6:15 pm - 7:15 pm
Prices and More information below

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Gym Hours

Monday: 6AM-9PM
Tuesday: 6AM-9PM
Wednesday: 6AM-4:45PM
Thursday: 6AM-9PM
Friday: 6AM-9PM
Saturday: 10AM-4PM
Sunday: Closed